Zuppa Toscana Soup

Prep Time 10 minutes
Total Time 30 minutes
Servings 6 servings

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This Zuppa Toscana is the perfect hearty dinner that’s ready in just 30 minutes! It’s packed with Italian sausage, potatoes and kale, and parmesan cheese!

Serve this soup with your favorite crusty bread or a slice of homemade garlic bread!

overhead image of metal ladle scooping zuppa toscana from pot

I firmly believe that one can never have too many soup recipes. Soup is always easy to make, usually made in just one pot, AND it hits the spot every single time!

This Zuppa Toscana soup recipe is one of my all time favorites and it checks all the boxes! It’s ready in 30 minutes, dirties just one dish, and will most definitely hit the spot. Plus since it’s packed with protein, veggies, and carbs, this Zuppa Toscana makes a complete meal all on its own!

Prefer to make it in your crockpot? Check out my slow cooker Zuppa Toscana instead!

Some of our other favorites are this Cheeseburger Soup, this creamy Potato Soup and this Easy Minestrone Soup!

What is Zuppa Toscana?

Zuppa Toscana literally translates to Tuscan soup. Classic Tuscan soup is made with veggies, cannellini beans, kale, and potatoes and served with a side of Tuscan bread.

This version of Zuppa Toscana is an Olive Garden copycat version. It’s creamier, cheesier, and bulked up with Italian sausage! And it’s SO GOOD!

close up image of zuppa toscana in bowl with spoon
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Ingredients needed:

You don’t need much to pull off this rich and flavorful soup recipe!

  • Italian Sausage: you can use hot or mild depending on your spice preferences.
  • Onion: sautéed with the Italian sausage to add sweet, caramel-y flavor.
  • Garlic: freshly minced or pre-minced garlic will work.
  • Seasonings: you’ll use a simple blend of Italian seasoning, salt, black pepper, and red pepper flakes to kick the flavor of the soup up a notch. If you don’t like spice you can omit the red pepper flakes.
  • Chicken Broth: I use low sodium chicken broth so I can control the saltiness of the soup. If you use regular chicken broth you’ll want to add less salt yourself.
  • Potatoes: I use either Russet or gold potatoes, but other varieties will work as well.
  • Kale: chop the kale before adding it to the soup so you don’t end up with big clumps.
  • Cream: you can use half-and-half or heavy cream. Avoid low fat dairy because it has a tendency to curdle when added to hot liquid.
  • Parmesan Cheese: I recommend shredding your own parmesan cheese for the best flavor and texture.
ingredients needed for zuppa toscana soup

How to make Zuppa Toscana

This Zuppa Toscana recipe makes the perfect easy dinner. It takes just 30 minutes to throw together!

  1. Cook meat, aromatics, and seasonings: In a large pot, brown the Italian sausage and onion. Add garlic and seasonings and cook.
  2. Add broth and potatoes: Stir in the broth and potatoes and simmer until the potatoes are tender.
  3. Finish and serve: Add in kale, cream, and parmesan. Let the soup warm through, then serve!

Zuppa Toscana FAQs

How do you thicken Zuppa Toscana?

Zuppa Toscana is meant to be somewhat brothy. However, if you do prefer a thicker soup, you can mash some of the potatoes or make a cornstarch slurry. To make a slurry, whisk together 1 tablespoon of cornstarch and 1 tablespoon of water. Once the mixture is smooth, whisk small amounts into the soup until thickened to your liking.

How long is Zuppa Toscana good in the fridge?

Leftover Zuppa Toscana will last in an airtight container in the fridge for 3-4 days. To reheat, microwave or warm on low on the stove until heated through.

Can you freeze Zuppa Toscana soup?

You can store this soup in an airtight container in the freezer for up to 1 month. Keep in mind that the texture of potatoes does change with freezing, so if that is something that bothers you, it’s best not to risk it. To reheat, thaw in the fridge overnight and warm on the stove or in the microwave.

overhead image of zuppa toscana in dutch oven

Variations

  • Use another meat. You can swap the Italian sausage out for ground beef or even ground turkey if preferred. Keep in mind that Italian sausage is pretty heavily seasoned, so if you use another meat you will want to add more seasonings yourself!
  • Add more veggies. Feel free boost the nutrition of this soup with even more veggies. You can sauté peppers, mushrooms, or any softer veggie with the onion and Italian sausage OR you can add veggies with more structure such as broccoli, cauliflower, or carrots when you add the potatoes.
  • Make it low-carb. For a lower carb option, swap the potato out for cauliflower.
  • Add bacon. A lot of Zuppa Toscana soup recipes include cooked and crumbled bacon. Olive Garden Zuppa Toscana actually does not, and I prefer without. If you want to add a smoky crunch, feel free to add some bacon bits to your soup.
  • Make it vegetarian. Classic Zuppa Toscana is made using cannelloni beans. Make a meat-free soup by swapping the beef out for those!

Serving suggestions

I love to serve this soup with a chunk of crusty bread to sop up the broth! You can also serve it with a side of garlic bread, homemade breadsticks, or roasted green beans.

More soup recipes

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Zuppa Toscana soup

5 from 40 votes
This Zuppa Toscana is the perfect heart dinner that's ready in just 30 minutes! It's packed with Italian sausage, potatoes and kale, and parmesan cheese!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Italian
Course Main Course, Soup
Servings 6 servings
Calories 390cal

Ingredients

  • 375 grams Italian sausage (without casings) mild or spicy (¾ lb, about 3-4 sausages)
  • 1 small onion, finely diced
  • 1 tablespoon minced garlic (3 cloves)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 pinch red pepper flakes (optional – for extra spice)
  • 3 cups low sodium chicken broth
  • lbs Russet or gold potatoes (about 4 medium, peeled and chopped)
  • 2 cups chopped kale
  • 3/4 cup cream 10-30% will work fine
  • 1/4 cup shredded Parmesan cheese

Instructions

  • In a large dutch oven or soup pot, brown the Italian sausage with the onion over medium-high heat (4-5 minutes). If there is a lot of fat in the pan you can drain it or soak it up with paper towel.
  • Add minced garlic, Italian seasoning, salt, pepper, and pepper flakes and cook 1 minute.
  • Add broth and potatoes. Bring to a simmer over medium-high heat, then reduce to medium-low, cover and continue cooking, stirring occasionally, until potatoes are tender (about 10-12 minutes).
  • Once potatoes are tender, stir in kale, cream, and Parmesan. Let heat through before serving.

Notes

*If you want to thicken the soup, you can add 1-2 tablespoons of corn starch to the cream before adding to the soup. 
Storage:
Leftover Zuppa Toscana will last in an airtight container in the fridge for 3-4 days. To reheat, microwave or warm on low on the stove until heated through.
You can also store this soup in an airtight container in the freezer for up to 1 month. Keep in mind that the texture of potatoes does change with freezing, so if that is something that bothers you, it’s best not to risk it. To reheat, thaw in the fridge overnight and warm on the stove or in the microwave.

Nutrition Information

Serving: 379grams | Calories: 390cal | Carbohydrates: 28g | Protein: 18g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 56mg | Sodium: 780mg | Potassium: 890mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2309IU | Vitamin C: 37mg | Calcium: 125mg | Iron: 3mg
Keywords zuppa toscana

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Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Comments

  1. carl says

    i love this soup! me and my boyfriend have now made it 3 times and it always makes us so happy and full 🙂 i add extra broth because i like it extra soupy

  2. Jennifer says

    YUMM!! Easy and delicious !! Definitely one to keep on our rotation. Portions are very filling yet low calorie which is great for my weight loss journey. Husband also enjoyed it 🙂

  3. Tina H says

    Today is the third time I’ve made this recipe! My husband loves it! The only changes I’ve made are adding more Kale or a combo Kale and Spinach. Plus I add 9oz Italian sausage stuffed tortellini. Takes over the top!

  4. Brenda says

    Ashley, I love this recipe; however, I did make a couple of changes and I hope it does not disappoint you. I used chopped cauliflower instead of potatoes and fresh chopped Spinach instead of Kale. This soup was absolutely awesome and had plenty left over to put in quart freezer bags. Thank you so much for sharing your wonderful recipes!

    • The Recipe Rebel says

      Hi Nikki! You likely could, it’s just not something I’ve tested out. If you decide to experiment, I’d love to know how it goes!

  5. Jonathan says

    Yet another amazing recipe! We actually used cannellini beans instead of the sausage and for us “almost always vegetarians” it was excellent. I cubed half the potatoes as shown but thinly sliced the other half which provided nice varying textures plus some of the thinner potatoes dissolved to make the soup a little thicker. Even before we were finished with our first bowl my wife added this recipe to our official “List of Regular Meals.” Thank you Recipe Rebel, you are the best!

  6. Kara says

    Wish I could give this recipe more than 5 stars – it’s that good! With a family of four to feed I doubled the recipe (well, almost doubled it), and thankgoodness I did because all went back for seconds. I also added a can of cannellini beans – next time I will omit, as it was just as good without.

  7. Opal Mills says

    This looks so yummy! I just love soup any time of year. Especially comforting during a snowy winters day. Thanks

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