On The Lighter Side Archives - The Recipe Rebel https://www.thereciperebel.com/category/on-the-lighter-side/ Tue, 27 Feb 2024 22:00:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://www.thereciperebel.com/wp-content/uploads/2021/11/cropped-pwa-32x32.png On The Lighter Side Archives - The Recipe Rebel https://www.thereciperebel.com/category/on-the-lighter-side/ 32 32 Healthy Banana Bread recipe https://www.thereciperebel.com/classic-banana-bread/ https://www.thereciperebel.com/classic-banana-bread/#comments Tue, 27 Feb 2024 06:00:00 +0000 https://www.thereciperebel.com/?p=2382 This Healthy Banana Bread recipe checks all the right boxes! It’s moist, sweet, and whipped up in a matter of…

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This Healthy Banana Bread recipe checks all the right boxes! It’s moist, sweet, and whipped up in a matter of minutes with healthier ingredients. You might just have everything you need in your kitchen right now!

Satisfy your sweet tooth with more recipes like Peanut Butter Streusel Banana Bread, Blueberry Banana Bread and Chocolate Chip Banana Bread.

sliced healthy banana bread on parchment paper with bananas around it.

This Healthy Banana Bread took me a few tries to perfect, but once I did there was no going back!

I believe that a good banana bread is like a good brownie. It needs no frosting, no glaze, no chocolate chips, no nuts, nothing. If it’s perfect banana bread, then that should be enough.

This is the only healthy Banana Bread recipe you need — it’s perfectly moist and needs no adornments (though you won’t see us judging if you add in chocolate chips!).

Why we love it:

  • Super Easy: It’s made in one bowl with a whisk and no mixer. Plus, all of the ingredients are basic baking staples.
  • Freezer Friendly: Scroll below for more info on how to freeze banana bread. This is one of my favorite treats to keep in my freezer for later!
  • Scrumptious: There’s really no better word to describe it. This banana bread always turns out so moist, perfectly sweet and loaded with fresh banana flavor.

Ingredients Needed for Classic Banana Bread

ingredients needed for healthy banana bread in glass bowls on grey surface.
  • Bananas – You’ll need 3 bananas for this quick bread recipe. If you have any extras hanging around, use them to make some adorable Banana Split Trifles or see How to Freeze Bananas.
  • Salt – Just a pinch of salt enhances the other flavors in the banana bread.
  • Baking Soda and Baking Powder – Did you know that both of these ingredients have expiration dates? Use both within 6 months of opening so they’re potent and get the job done.
  • Flours – You may notice that I use both whole wheat flour AND regular all-purpose flour. I love the texture that both flours create, and whole wheat flour adds a good amount of fibre. I make this recipe often with 100% whole wheat flour so that’s an option, too!
  • Cinnamon – You can add an extra sprinkle to really warm up the flavor.
  • Greek Yogurt – Be sure to use plain Greek yogurt with no additional flavors or sweeteners.
  • Unsweetened Applesauce – This creates the most incredible moisture and adds natural sweetness in banana bread. And no, it won’t make it taste like apples!
  • Eggs – These act as a binder for all of the other ingredients.
  • Sugar – Be sure to measure with care! You don’t want to add too much or too little – either error will affect the flavor of the bread.
  • Vanilla Extract – This is used to enhance the sweet flavor.

How to make Classic Banana Bread

Here’s a sneak peek at the step-by-step instructions! Scroll to the bottom of this page for more information and ingredient measurements.

  • Mash the bananas (I love using a potato masher to do this!)
  • Mix in the sugar, Greek yogurt and applesauce.
  • Whisk in the eggs and vanilla extract.
  • Add in the cinnamon, baking powder, baking soda, and salt. Whisk until just combined.
  • Add the flour into the batter and mix until combined.
  • Bake at 350°F for 50-60 minutes.

Banana Bread Variations and Substitutions

  • Make it 100% whole wheat: this healthy banana Bread already has a good amount of fibre, but I often make it with 100% whole wheat flour for extra fibre for my family! It turns out perfectly either way — simple swap the all purpose flour for whole wheat.
  • Add chocolate chips: While I like banana bread all by itself, you may be craving some chocolate! Feel free to sprinkle in some dark, milk, or semi-sweet chocolate chips.
  • Add a crunch: Stir in some walnuts to give the banana bread a delightful, soft crunch. Check out more info here – Banana Nut Bread.
sliced banana bread with butter on a grey surface.

How to Store Banana Bread:

Let the banana bread cool for 10 minutes before removing from the pan.

Allow to cool to room temperature prior to storing in an airtight container at room temperature. You can store individual slices or the whole loaf. Properly stored, this bread will stay fresh on your kitchen counter for up to 4 days.

Can I freeze healthy banana bread?

YES! This recipe is wonderfully freezer friendly.

Let the banana bread fully adjust to room temperature prior to storing in a freezer-safe container (or zip-top bag). You can freeze individual slices or the whole loaf – keep in mind that slices will defrost much faster.

If you’re freezing slices, use sheets of parchment paper to separate them so they don’t stick together.

slices of banana bread leaning against loaf with banana beside.

You Might Also Like…

Calling all banana lovers! Check out more of my favorite banana recipes:

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sliced banana bread loaf with bananas beside.
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Healthy Banana Bread recipe

This Healthy Banana Bread recipe checks all the right boxes! It's moist, sweet, and whipped up in a matter of minutes with healthier ingredients. You might just have everything you need in your kitchen right now! #banana #baking #recipe | easy recipes | baking recipes | healthy baking | breakfast ideas | banana recipes
Course Bread and Baked Goods
Cuisine American
Diet Vegetarian
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 15 minutes
Servings 12 slices
Calories 155cal

Ingredients

  • 3 ripe bananas
  • cup sugar (130g)
  • ½ cup 0% plain Greek yogurt (114g)
  • cup unsweetened applesauce (100g)
  • 1 teaspoon vanilla
  • 2 large eggs
  • 3 teaspoons baking powder
  • 1 teaspoon cinnamon
  • ¾ teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup whole wheat flour* (130g)
  • 1 cup all purpose flour* (130g)

Instructions

  • Preheat oven to 350 degrees F and lightly grease an 8×4" or 9×5" loaf pan (a smaller loaf pan will need a little more time, and a larger pan will bake a little more quickly).
  • In a large bowl, mash bananas with a whisk. Add sugar, yogurt and applesauce and whisk until combined and somewhat smooth.
  • Add vanilla and eggs and stir until combined.
  • Add baking powder, cinnamon, baking soda and salt and whisk until combined. Add flour and stir just until no white remains (don’t overmix)
  • Spread in loaf pan and bake for 50-60 minutes, (covering with foil when top is light golden brown), or until toothpick inserted in the middle comes out clean (up to about 1 hour).

Video

Notes

Ingredients and Substitutions:
Yogurt and applesauce: if you are out of either yogurt or applesauce, I have successfully made this banana bread recipe using all yogurt and all applesauce. Simply swap one for the other. 
*Flour: be sure to measure your flour fluffed and levelled, or use a scale to weight it. You will need 260 grams total flour, and you can use half and half as the recipe calls for, or 2 cups all-purpose, or 2 cups whole wheat. 
 

Nutrition

Calories: 155cal | Carbohydrates: 32g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 32mg | Sodium: 191mg | Fiber: 2g | Sugar: 15g

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Chicken Pot Pie Soup https://www.thereciperebel.com/chicken-pot-pie-soup/ https://www.thereciperebel.com/chicken-pot-pie-soup/#comments Mon, 26 Feb 2024 06:53:00 +0000 https://www.thereciperebel.com/?p=20093 Chicken Pot Pie Soup is thick, creamy, and loaded with vegetables and tender pieces of chicken! It’s made in one…

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Chicken Pot Pie Soup is thick, creamy, and loaded with vegetables and tender pieces of chicken! It’s made in one pot and topped with biscuits or pastry, making it the perfect cold weather comfort food.

Cozy up with more comforting chicken soup recipes like Chicken Dumpling Soup, Crockpot Chicken Noodle Soup and Chicken Rice Soup.

bowl of chicken pot pie soup with spoon and biscuit on the side.

This Chicken Pot Pie Soup recipe was an instant family favorite the first time I whipped it up, and for a few reasons!

The kids really love how thick and creamy it is. I love how easy it is to make and that it’s loaded with vegetables.

The best part? There’s only one pot to wash!

It stores perfectly in the fridge for a few days, so it’s perfect for making a big batch on the weekend to enjoy through the week — or make a double batch right away and pack up the rest for school lunches!

Essentially, it’s a deconstructed chicken pot pie that’s served in a soup form. It’s one of my favorite winter recipes. See how it’s made down below!

Why we love this Chicken Pot Pie Soup:

  • One Pot: One pot soup recipes really help me get through the cold months. They’re so easy to make, even easier to clean, and comforting as can be.
  • Kid Friendly: My kids gobble this soup up! I love serving it to them because it’s loaded with protein and veggies that even the pickiest of eaters don’t mind.
  • Make Ahead: This is a wonderful make ahead soup recipe. Scroll down a little bit to see more detailed info on how to store this chicken pot pie soup for later.

Chicken Pot Pie Soup Ingredients Needed:

ingredients needed for chicken pot pie soup in glass bowls.
  • Chicken Breast – Any boneless, skinless chicken will work great! Cooking them whole in the soup keeps them moist.
  • Veggies – This recipe features the classic blend of vegetables you’d traditionally find in a pot pie – peas, carrots, celery and corn. Feel free to add to this list as you like.
  • Onion – Use a white or yellow onion.
  • Potatoes – Yukon gold potatoes work best as they are deliciously tender and buttery.
  • Milk – Feel free to use any kind of milk you like best.
  • Flour – All-purpose flour is used to create the roux that thickens the soup to the very best rich consistency.
  • Butter – Unsalted butter is preferred.
  • Chicken Broth – Just like with the butter, it’s best to use unsalted (or low-sodium) chicken broth. If you want more salt, you can always sprinkle some more in later.
  • Garlic – Feel free to add a little extra if you’re a garlic lover!
  • Seasonings – Create the very best flavor with parsley, thyme, and just a little salt and black pepper.

How to make Chicken Pot Pie Soup

Here’s a quick look at how to make the BEST chicken pot pie soup recipe! Scroll to the bottom of this page to see more detailed steps and ingredients.

  • Sauté the carrots, celery and onions in a little bit of oil until softened.
  • Stir in the garlic, salt, pepper, thyme and parsley.
  • Add the broth. Scrape the bottom of the pot to make sure all of the brown bits are mixed in.
  • Add the potatoes and chicken. Bring to a boil, then lower the heat, cover, and cook until the potatoes are tender.
  • Whisk together flour and melted butter. Then, whisk in the milk and thicken in the microwave.
  • Stir the veggies and roux into the pot. Shred the chicken and stir it all together.

Variations and Substitutions

  • Use chicken thighs: You can use thighs instead of breasts, and there’s no need to change any other part of the recipe.
  • Use leftover chicken or turkey: Simply skip the sautéing of the chicken and go right to the vegetables. Add your leftover cooked chicken or turkey in. This is perfect if you have leftovers from this Perfect Roast Chicken or you made a big batch of this Crockpot Shredded Chicken or Instant Pot Shredded Chicken that you have stashed in the fridge.
  • Add other vegetables: Feel free to add other vegetables you need to get out of the fridge, or substitute the ones I use for other favorites. Keep in mind that some quick cooking vegetables should be added at the end (spinach, broccoli, green beans, etc), and others (peppers, cauliflower, mushrooms, root vegetables) take longer, so plan accordingly.
  • Make it dairy free: Feel free to swap the milk with dairy free milk or cream for a creamy soup, or additional chicken broth.

How to Store Chicken Pot Pie Soup

Chicken pot pie soup will stay fresh in an airtight container in the fridge for 3-4 days. To reheat, just pop it in the microwave and zap it for 30 seconds at a time. Stir every time it stops to evenly distribute the heat.

chicken pot pie soup being scooped out of a large pot.

Can I freeze chicken pot pie soup?

Yes, sort of! Just allow it to fully cool to room temperature prior to storing.

The texture of low fat dairy as well as potatoes does change when they are frozen, and it may not be appetizing to some people. For that reason, this is not my favorite soup to freeze.

If you’re not picky about food textures, then you can absolutely freeze this soup!

Once cooled, pour the soup into a large zip-top bag. Lay it flat on a baking sheet and let freeze for at least 1 hour – this will make it flat and easy to store in the freezer.

Chicken pot pie soup will keep well in the freezer for up to 3 months. Let it defrost in the fridge for a few hours prior to reheating.

Can I make it in the Crockpot?

Absolutely!

Most likely, I would add the carrots through to the chicken breast into the Crockpot and skip the sautéeing. You could also follow the original instructions to saute the vegetables before adding to the slow cooker.

Let cook on low for 4-6 hours, until the vegetables are tender, then shred the chicken, add in the frozen vegetables and the thickened milk.

large pot filled with chicken pot pie soup and wooden ladle.

Serving Suggestions:

You can always enjoy this soup just the way it is… Or, you could go the extra mile and serve it with some amazing toppings!

Here are just a few delicious options:

  • Homemade biscuits (like my favorite Cheddar Bay Biscuits).
  • These homemade Drop Dumplings for Soup.
  • Crackers
  • Pie Pastry (homemade or store bought) rolled out into rounds and baked flat on a baking sheet.
  • Puff pastry rounds: cut refrigerated puff pastry into rounds or other shapes, and bake them off on a baking sheet until golden. If you have any leftover puff pastry, use it to make an actual Chicken Pot Pie!
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Chicken Pot Pie Soup

Chicken Pot Pie Soup is thick, creamy, and loaded with vegetables and tender pieces of chicken! It's made in one pot and topped with biscuits or pastry, making it the perfect cold weather comfort food.
Course Main Course, Soup
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 423cal

Ingredients

  • 2 tablespoons canola oil
  • 2 large carrots (peeled and diced)
  • 1 rib celery (finely chopped)
  • ½ medium onion (finely diced)
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • ½ teaspoon dried parsley
  • ¼ teaspoon dried thyme
  • ¼ teaspoon black pepper
  • 3 cups low sodium chicken broth
  • ¾ lb yukon gold potatoes (about 3 medium potatoes — cut into ½ inch pieces)
  • 1 boneless skinless chicken breast
  • ½ cup frozen corn
  • ½ cup frozen peas

Roux:

  • ¼ cup unsalted butter
  • 3 tablespoons all purpose flour
  • 1 ½ cups milk (any kind)

Instructions

  • Add oil to a large dutch oven or soup pot over medium heat. Add carrots, celery and onion and cook on medium heat, stirring often, until onions are translucent and vegetables are slightly softened.
  • Stir in garlic, salt, parsley, thyme and pepper and cook 1 minute.
  • Add broth and scrape the bottom of the pot with a wooden spoon to ensure any browned bits are removed.
  • Stir in potatoes and nestle chicken breast down in the liquid. Bring to a boil over medium-high heat. Reduce heat to medium-low, cover and simmer until potatoes are tender.
  • Meanwhile, make your roux and thicken your milk. In a large glass bowl or measuring cup, melt the butter in the microwave on high, 30-45 seconds at a time.
  • Stir in the flour until completely absorbed.
  • Whisk in the milk until smooth, using a scraper to get into the edges of the cup and ensure all of the flour has been whisked into the milk.
  • Microwave on high in 45 second intervals, whisking each time, until thickened. 4 times at 45 seconds was perfect for me. Be sure to keep an eye on it in the microwave as it will bubble up — you need to use a bowl or cup with lots of room left at the top.
  • When potatoes are tender and chicken is cooked through (about 10-15 minutes), remove chicken breast and shred. Stir in the frozen peans, frozen corn and the thickened milk along with the shredded chicken.
  • Let soup simmer on medium-low heat until heated through, then serve with biscuits or any of the options listed in the post above.

Video

Nutrition

Serving: 457grams | Calories: 423cal | Carbohydrates: 38g | Protein: 17g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 745mg | Potassium: 984mg | Fiber: 5g | Sugar: 9g | Vitamin A: 5782IU | Vitamin C: 29mg | Calcium: 146mg | Iron: 2mg

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BEST Hamburger Helper Recipe https://www.thereciperebel.com/easy-homemade-hamburger-helper/ https://www.thereciperebel.com/easy-homemade-hamburger-helper/#comments Tue, 13 Feb 2024 06:49:00 +0000 https://www.thereciperebel.com/?p=828 This homemade Hamburger Helper recipe is a savory one-pot meal that’s better than the original boxed version! Made with tender…

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This homemade Hamburger Helper recipe is a savory one-pot meal that’s better than the original boxed version! Made with tender elbow pasta, savory ground beef, cheese, tomato sauce, and veggies, it’s ready in 30 minutes or less and impossible to resist!

Cozy up with more comfort food recipes like Three Cheese Gnocchi Bake, One Pot BBQ Chicken and Bacon Pasta and Sausage Tortellini Soup.

black pan filled with homemade hamburger helper on grey surface with parsley beside.

Confession time: I can’t honestly remember the last time I purchased or prepared a box of Hamburger Helper.

It’s not that I never have—like most moms, I’m familiar with the beloved boxed pasta (it’s one of my childhood favorites!). But somewhere along the way, I discovered that it’s actually quite easy to make homemade hamburger helper.

My recipe for homemade Hamburger Helper is the only one you need for a number of reasons: it comes together in one pot, with real ingredients, in roughly the same amount of time. Since then, I haven’t looked back!

Why we love it:

  • Healthier than store-bought: This homemade version is a one-pot meal made with healthy whole wheat pasta for added fiber, and wholesome veggies like red pepper and spinach.
  • Kid-friendly: Everything all cooks down together in the cheesy sauce (hello, comfort food!), so picky eaters won’t even notice (it’s a family favorite here!).
  • One pot: Those two magic words means that dinner will be easy to make and easy to clean up!
  • Simple ingredients: This is a great clean-out-your-fridge recipe! It uses simple ingredients that you probably already have laying around.

Homemade Hamburger Helper ingredients:

ingredients needed for homemade hamburger helper in bowls and on plate.
  • Lean Ground Beef: Since this is a one pot meal, I usually use lean ground beef. That helps keep the pasta from being greasy.
  • Onion: Almost any beef dish is better with onion! You can dice up fresh onion, or if you’re short on time, sprinkle in about a tablespoon of onion powder.
  • Red Pepper: Dice up a medium bell pepper. We use red, but any color is fine!
  • Red Pepper Flakes: To add a little heat, add a pinch of red pepper flakes. You can put more in, if you want it to be spicier.
  • Garlic or Garlic Powder: Again, you can use fresh minced garlic, or go with garlic powder if you prefer. Use about ⅓ teaspoon for each clove of garlic.
  • Salt and Pepper: I prefer to use red pepper flakes as opposed to black pepper, but you can use both if you prefer.
  • Italian Seasoning: Store-bought Italian seasoning blend adds lots of flavor to the dish!
  • Spinach: For frozen spinach, thaw it and squeeze out as much moisture as possible. For fresh spinach, just chop it finely. You can omit if you want but I promise no one will know it’s there!
  • Beef Broth: The dish will be cooked in a mixture of broth and milk; I use beef broth, but vegetable broth and chicken broth would both work, as well.
  • Milk: any kind of dairy or non-dairy milk will work. Higher fat dairy will yield a richer flavor.
  • Pasta: Our favorite pasta for this recipe is elbow pasta, but basically any small shape would be good. Penne, farfalle (bowties), and fusilli are all good hamburger-helper-style shapes — just keep in mind the cook time may vary.
  • Tomato Sauce: You can use plain tomato sauce, strained tomatoes, or pasta sauce, whatever you have.
  • Cheese: To make this a cheesy, comforting meal, you’ll need plenty of shredded cheese! Try mozzarella, colby, cheddar, or any other melting cheese that you like. Garnish with fresh parsley if desired

How to make Hamburger Helper

Let’s take a quick look at how to make homemade hamburger helper! Find the detailed recipe down in the recipe card.

  • Cook the ground beef, red bell peppers and onions.
  • Mix in the seasonings, garlic and spinach.
  • Pour in the milk, broth, noodles and tomato sauce. Bring to a boil, then lower the heat and cook for 12-15 minutes.
  • Stir in the cheese.

Variations and Substitutions

  • Change the veggies. Feel free to swap out the veggies for others your family enjoys, like mushrooms, shredded carrots, zucchini, or anything else you have taking up space in the fridge. Also, shredded vegetables cooked down in the ground beef are a great way to get more vegetables into your diet.
  • Use your preferred pasta. I use high fiber whole wheat pasta, but really any variety of wheat pasta works fine. If you are using gluten-free or alternative pastas, you may want to reduce the amount of liquid, or add more, depending on the type of pasta.
  • Make it dairy-free. Swap dairy-free milk and dairy-free cheese for the whole milk and shredded cheese. Or simply make the recipe with no milk, substituting additional broth, and leave out the cheese altogether!
  • Make it vegetarian. Swap out the beef broth for vegetable broth, and vegetarian crumbles, chickpeas, or simply extra veggies instead of the meat.
  • Use another meat. Ground turkey, ground chicken, or even ground sausage all work well.
  • Make it creamy. Stir in some sour cream or plain yogurt for an extra creamy pasta.
  • Spice it up! Splash in some hot sauce or sriracha.
black pan filled with homemade hamburger helper and a wooden ladle in it.

How to Store Homemade Hamburger Helper

Leftover Hamburger Helper will keep in the fridge for 2-3 days. Make sure to store it in an airtight container.

Add a splash of milk, water or broth and reheat for 30 seconds at a time in the microwave, stirring each time it stops, until warmed all the way through.

Can I freeze hamburger helper?

Yes! To freeze homemade hamburger helper, spread the cooked pasta into a foil or freezer-safe baking dish, and cover with a layer of plastic wrap and then a lid or a layer of tin foil. The plastic wrap helps prevent freezer burn (thanks Grandma, for that trick!).

To reheat frozen hamburger helper, uncover the dish, remove the layer of plastic wrap, and then replace the layer of foil. Bake the dish at 350°F for about one hour, removing the foil at about the 40 minute mark, to allow the cheese to brown somewhat.

Freezing Note: If you’re planning to freeze and reheat pasta, you can slightly undercook the pasta before freezing. That way, when you reheat it, it won’t turn out mushy.

Reheating Note: if you’re moving a glass dish from the freezer to the oven, it’s a good idea to let the dish sit out at room temperature for a couple hours beforehand to warm slightly. You may not have to cook it as long.

large plate filled with homemade hamburger helper and a fork beside.

Serving suggestions:

You can serve this pasta all on its own! It truly is a meal all in one pot! However, if you’d like to add a few side dishes, these are some great, easy options:

  • Broccoli Salad: If you don’t think you like broccoli, try this recipe—I promise it will change your mind! Classic Broccoli Salad is sweet, tangy, crunchy, and fresh, with bacon and cheddar for extra yumminess.
  • Creamed Corn: Sweet, Homemade Creamed Corn is a side dish that my kids devour! It’s a fresh, crisp-tender veggie option that’s always a welcome addition to the meal.
  • Glazed Carrots: My simple Honey Orange Glazed Carrots are another kid-friendly side dish, made from scratch and lightly sweet.

More one pot pasta recipes!

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a full pan filled with homemade hamburger helper and topped with chopped parsley.
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Homemade Hamburger Helper Recipe – easy one pot pasta!

This Easy Homemade Hamburger Helper is a savory, one-pot meal that's better than the original! Made with tender elbow pasta, savory ground beef, cheese, tomato sauce, and veggies, it's ready in 30 minutes or less!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings
Calories 474cal

Ingredients

  • 1 lb lean ground beef
  • ½ medium onion diced
  • 1 red bell pepper diced
  • 2 cloves garlic (minced)
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon ground mustard
  • teaspoon red pepper flakes (or more, if you like it spicy!)
  • ¼ cup frozen spinach, thawed and squeezed dry (or 1 cup fresh, chopped fine) optional
  • 1 ¾ cup milk
  • 1 ½ cup beef broth (low sodium)
  • 2 ¾ cups dry uncooked macaroni (1 375g box)
  • 1 ½ cups tomato or pasta sauce
  • 1 ½ cups shredded cheese (mozzarella or cheddar)

Instructions

  • To a large pot add beef, onion, and peppers and cook until vegetables are softened. pepper flakes, garlic, salt, Italian seasoning and spinach. Cook over medium high heat until beef is browned.
  • Add garlic, salt, Italian seasoning, paprika, mustard red pepper flakes, and spinach. Cook 1-2 minutes to wake up the flavors.
  • Add in milk, broth, macaroni and tomato sauce and bring to a boil. Reduce heat to medium and cook 12-15 minutes, stirring often.
  • Stir in 1 cup of cheese. Sprinkle remaining cheese on top, cover and let sit for 5 minutes before serving.

Video

Notes

**NOTE: Nutrition information is estimated and will vary depending on exact serving size, types and brands of products used.
Ingredients and Substitutions:
  • Ground Beef: feel free to swap the beef for ground chicken, pork or turkey. I use lean ground beef so there is not much fat to drain, but if you are using regular ground beef you may want to drain the fat after browning.
  • Vegetables: you can swap the peppers and spinach for other vegetables you have hanging around: finely chopped mushrooms, shredded carrots or zucchini, finely chopped kale — once it all cooks down the flavor melds together and you won’t really notice!
  • Broth: I use low sodium beef broth so I can control the salt. If you have regular broth you may want to reduce the added salt and adjust as needed. Vegetable and chicken broth may also be substituted.
  • Milk: I use low fat milk, but any will do here! Non-dairy milk works just as well.
  • Macaroni: any short pasta will work here, but they may require different cook times or amounts of liquid. If you notice the liquid is mostly absorbed but the pasta is not cooked, just add a splash here and there and continue cooking until the pasta is al dente.
 

Nutrition

Serving: 347grams | Calories: 474cal | Carbohydrates: 59g | Protein: 36g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 72mg | Sodium: 1166mg | Potassium: 836mg | Fiber: 2g | Sugar: 7g | Vitamin A: 2073IU | Vitamin C: 31mg | Calcium: 293mg | Iron: 5mg

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More one pot pastas you’ll love!

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JUICY Air Fryer Chicken Breast https://www.thereciperebel.com/air-fryer-chicken-breast/ https://www.thereciperebel.com/air-fryer-chicken-breast/#comments Sat, 10 Feb 2024 06:31:00 +0000 https://www.thereciperebel.com/?p=20664 This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and…

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This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and SO flavorful!

New to the air fryer recipes? Check out my Best Air Fryer Recipes for Beginners or my 50 Best Air Fryer Recipes post!

overhead image of two air fryer chicken breasts in air fryer basket.

The Air Fryer has quickly become one of our favorite way to cook certain things, and chicken is definitely one of them.

Spoiler: this Air Fryer Chicken Breast is outstanding.

I started with a simple seasoning based on this Slow Cooker Chicken Breast and these Pan Fried Chicken Breasts — when you’ve got a good thing going, why change it?!

They turn out perfectly every time, and are almost completely hands off (other than a couple minutes prep!).

Love a crispy coating? You might want to try these Air Fryer Chicken Tenders or Air Fryer Fried Chicken!

I’m sharing all my tips and tricks below to make sure your air fryer chicken turns out just the way you want it!

Why we love to cook chicken breasts in the air fryer:

  • I mean, they’re perfect: they come out with the perfect combination of golden on the outside and tender and juicy on the inside!
  • Less babysitting: I don’t have to worry about them burning, or sticking, or overcooking like I do when I’m cooking them in a skillet.
  • You don’t have to heat up the oven: while I love my Baked Chicken Breasts, you do need to turn on the oven. In the summer time, why not air fry them instead? It’s more energy efficient and they cook up super quick!
  • They’re great for meal prep: whether you just want some cooked chicken for sandwiches, salads, or easy lunches, they’re easy enough that you can make a batch on the weekend and enjoy them over the next few days.

See what people are saying!

“Thank you for sharing this recipe. I used the seasonings you show in the recipe and it turned out great. It was golden brown on the outside and very juicy inside. Great flavor and a great recipe for one!!!” Marie

“This is the first air fryer recipe I have used. I was intimidated by 1) cooking and 2) using my new air fryer. This recipe came out perfect! My kids and hubby loved it. Thank you!” CM

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How long do I cook chicken breast in the air fryer?

Well, it depends!

It depends on your air fryer temperature and how thick your chicken breasts are.

I like to cook my chicken breasts for a shorter time at a higher temperature, so I opt for 400 degrees F for a cook time of 10-15 minutes.

uncooked chicken breasts in air fryer.

The exact cook time is hard to tell, and will depend on the size and shape of your chicken breast.

For better results, you can use a heavy rolling pin or flat meat mallet to flatten any thicker parts of your chicken breasts so that they cook more evenly — although I don’t usually go through this extra step.

And always be sure to check the internal temperature with an instant read thermometer to ensure it reaches 165 degrees F.

Is air fryer chicken healthy?

Air fryer Chicken Breasts aren’t really any healthier than chicken breasts that are cooked with the same ingredients on the stove top, in the oven, or in the slow cooker.

The air fryer is a healthier method than deep frying food, so this air fryer chicken breast is healthier than deep fried chicken, but that’s not really an equal comparison.

That being said, chicken breasts are still a lean protein option, and we love cooking them in the air fryer because they are the juiciest we’ve ever had! (Check out this photo taken right after I sliced them!)

two slices of juice air fryer chicken breast on white board.

Variations on this Air Fryer Chicken Breast recipe:

  • Swap breasts for thighs: you can swap boneless, skinless chicken thighs for the chicken breasts in the recipe and you won’t need to change the recipe much — I would set your air fryer timer for 8 minutes and then check for doneness with a meat thermometer, as they are usually smaller than chicken breasts. (I also recommend checking out this Air Fryer Chicken Thighs recipe!)
  • Swap the seasoning: have a go-to seasoning blend of spices you love? It will work perfectly here! Think garlic herb, cajun, barbecue, taco, Greek — any dry blend can be substituted. Just sprinkle on both sides evenly before cooking.

How do you keep chicken breast from drying out in the Air Fryer?

That’s easy! Just be sure to cook it until it’s done, and not more than that.

Chicken breasts dry out when they are overcooked because they are so lean, so the best way to have juicy Air Fryer Chicken Breasts is to use a meat thermometer to watch the internal temperature (165 degrees F is what you’re looking for!).

plate with one whole chicken breast and one sliced chicken breast.

What to serve with this air fryer chicken breast:

This chicken breast is a versatile protein that goes with so many things!

Slice it to top a Caesar salad, stir it into your favorite pasta or Buttered Noodles, or serve with some of our favorite sides:

Leftover Air Fryer Chicken Breasts? Use it in these recipes!

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Air Fryer Chicken Breast

This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and SO flavorful!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 2 servings
Calories 194cal

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika

Instructions

  • Preheat air fryer to 400 degrees according to manufacturer's instructions if your air fryer requires preheating (I simply turn mine to 400 degrees for 8-10 minutes while I prepare the chicken)
  • Pat chicken dry and rub with canola oil.
  • In a small bowl, combine salt, parsley, pepper, onion powder, garlic powder and paprika. Sprinkle over both sides of the chicken.
  • Lightly spray the inside of the air fryer basket with non stick spray and place the chicken breasts in the bottom.
  • Place the basket inside the air fryer and set the cook time for 12 minutes (a couple minutes more or less depending on the size of your chicken breasts — keeping in mind you can always easily add more time but you can't take it away).
  • At the end of the cook time, check the internal temperature of the thickest part of the chicken with a meat thermometer to ensure it has reached 165 degrees F. If it has not, return it to the air fryer for 2-3 minutes until cooked through.
  • Allow to rest for 5-10 minutes before slicing and serving.

Video

Nutrition

Calories: 194cal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 713mg | Potassium: 418mg | Sugar: 1g | Vitamin A: 157IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

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Tag @thereciperebel or hashtag #thereciperebel —
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Easy Taco Soup recipe https://www.thereciperebel.com/taco-soup/ https://www.thereciperebel.com/taco-soup/#comments Mon, 05 Feb 2024 06:52:00 +0000 https://www.thereciperebel.com/?p=14934 Taco Soup is bold, comforting, easy to customize and always a family favorite! Ground beef and black beans fill every…

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Taco Soup is bold, comforting, easy to customize and always a family favorite! Ground beef and black beans fill every serving with plenty of protein while veggies offer some nutrients. This one pot soup recipe checks all the right boxes!

Stay warm with more of the best soup recipes like Chicken Dumpling Soup, Tuscan White Bean Soup and Sausage Orzo Soup.

large pot full of taco soup with steel ladle scooping.

Taco soup is one of those recipes that’s great for cleaning out your fridge/pantry! Some of my most favorite recipes are the ones where you can just toss a bunch of stuff into a pot and call it dinner.

It also helps that my family is obsessed with this taco soup recipe. I love serving it, because it’s a great way to sneak protein and nutrients into the mouths of even the most selective eaters!

Flavorful, easy, versatile, family friendly… This beef taco soup seriously satisfies.

Why we love it:

  • Filling – This easy taco soup can stand on its own without a side dish. The black beans and ground beef pack it with protein and make it so filling!
  • Flavorful – You may be full from just one serving of taco soup — however, it’s so flavorful you’ll go back for seconds anyways!
  • One pot – Less clean-up is always a HUGE win in my kitchen. This soup recipe is easily prepared in just one pot.
  • Budget-friendly – You won’t be breaking the bank to make this taco soup! Check out the ingredients below and you’ll see that they’re all nice and inexpensive.

Taco Soup Ingredients

ingredients needed for taco soup in glass bowls on grey surface.
  • Ground Beef – I like to use lean ground beef since it doesn’t render as much fat when cooking. If you use higher fat beef, you may want to drain excess fat after browning.
  • Black Beans – Make sure they’re thoroughly drained and rinsed before adding to the pot. Any kind of beans will work here!
  • Beef Broth – Low-sodium beef broth is preferred. If you use regular beef broth, you may want to omit the additional sprinkle of salt.
  • Salsa – Use your favorite brand of salsa (feel free to make it spicy)! Or, go the extra mile by using Homemade Salsa.
  • Veggies – I love using a medley of onions, corn, and bell peppers in this recipe, but feel free to experiment and add some extras from the fridge.
  • Seasonings – All you need is a sprinkle of salt and some taco seasoning to create the very best flavor!

How to make Taco Soup

Take a quick look at how I make the BEST taco soup recipe! Scroll to the bottom of this page for more detailed instructions and ingredients.

  • Add the beef, onions, and peppers to a pot over medium heat.
  • Once the beef is cooked, stir in the remaining ingredients and cook over medium heat for about 15 minutes. Stir often.

Taco Soup Variations and Substitutions

  • Make it creamy: When I’m serving this to my kids, I stir in some heavy cream to cool it off and reduce the spice.
  • Thicken it: You can stir in some tomato sauce or crushed tomatoes for a thicker soup.
  • Add in additional veggies: Mushrooms, peppers, spinach, or whatever you think you’d like to eat in your taco soup!
  • Add rice: Add in some quick rice and simmer for 5-10 minutes, or long grain rice and simmer 20-30 minutes until tender for a thicker soup.
  • Top it up: For me, this soup is all about the toppings, but toppings are optional and additional ingredients. Try cheddar cheese, sour cream, avocado, fresh tomato and lime wedges.
  • Make it with chicken instead: Add all of the ingredients to a large pot and throw in two whole, raw chicken breasts. Simmer over medium-low heat until chicken is tender. Remove chicken breasts, shred, and add back into the soup to serve.
bowl filled with taco soup and topping with chips and tomatoes beside.

How to store this easy Taco Soup

Once it’s cooled to room temperature, transfer taco soup to an airtight container and store it in the fridge for 3-4 days. Reheat for 30 seconds at a time in the microwave, stirring each time it stops, until warmed all the way through.

Can I freeze Taco Soup?

Sure thing! Allow the soup to fully cool before storing it in a freezer-safe container. I recommend pouring it into a zip-lock bag and laying it flat on a baking sheet to freeze, that way it optimizes how much room you have in your freezer.

Freeze for up to 3 months and let it slowly defrost in the fridge prior to reheating.

Can I make Crockpot Taco Soup?

Yes! This easy Taco Soup is also a perfect Crockpot soup recipe!

  1. Brown your ground beef in a skillet, then add to a 3-4 quart slow cooker.
  2. Add the remaining ingredients, and cook on low for 3-4 hours (you can leave it longer and it won’t hurt anything, or on high for 1.5-2 hours.
  3. Serve.
a full scoop of taco soup being scooped out of pot with toppings nearby.

Can I make it in the Instant Pot?

You sure can.

  1. Brown your ground beef in the Instant Pot on sauté.
  2. Add your broth and scrape the bottom to remove any bits.
  3. Add the remaining ingredients and select pressure cook on high for 2 minutes.
  4. When the cook time is over, let the pressure release naturally for at least 5-10 minutes (just because soup can be very steamy), then open the valve and remove the lid to serve.

More soup recipes you’ll love!

When the weather cools off, all I want is soup, stews and chilis! If you’re the same, you’ll love these cozy dinner ideas:

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close up view of a white bowl filled with taco soup and topped with avocado, lime, sour cream and cheese.
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Easy Taco Soup recipe

This easy Taco Soup is made with just 8 ingredients and minimal prep! It's hearty and comes together in 30 minutes or less.
Course Main Course, Soup
Cuisine American, Mexican
Diet Gluten Free
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 217cal

Ingredients

  • 1 lb lean ground beef
  • 1 red bell pepper (finely chopped)
  • ½ onion (finely chopped)
  • 2 ½ cups low sodium beef broth
  • 540 ml canned black beans drained and rinsed (19oz)
  • 341 ml canned sweet corn with juice (12oz)
  • 1 cup mild tomato salsa
  • 1 teaspoon low sodium taco seasoning
  • 1 teaspoon salt

Instructions

  • In a large soup pot, brown ground beef with red pepper and onion over medium heat. Drain any excess fat if desired.
  • Add broth, beans, corn, salsa, taco seasoning and salt. Simmer over medium heat, stirring occasionally, for 15 minutes. until vegetables are tender.
  • Serve with optional toppings: tortilla chips, shredded cheese, avocado, lime wedges, or sour cream.

Video

Nutrition

Serving: 313grams | Calories: 217cal | Carbohydrates: 21g | Protein: 24g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 47mg | Sodium: 1046mg | Potassium: 882mg | Fiber: 7g | Sugar: 5g | Vitamin A: 851IU | Vitamin C: 29mg | Calcium: 47mg | Iron: 3mg

Tried this recipe?

Tag @thereciperebel or hashtag #thereciperebel —
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Best Air Fryer Recipes for Beginners https://www.thereciperebel.com/air-fryer-recipes-for-beginners/ https://www.thereciperebel.com/air-fryer-recipes-for-beginners/#comments Fri, 02 Feb 2024 06:32:00 +0000 https://www.thereciperebel.com/?p=25415 These easy Air Fryer recipes for beginners are perfect if you just got an air fryer and you’re wondering “What…

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These easy Air Fryer recipes for beginners are perfect if you just got an air fryer and you’re wondering “What can I make in the air fryer?”! These are basic air fryer dinners with quick prep, simple ingredients and big flavor!

long collage of easy air fryer recipes for beginners with nine images and text.

Sometimes getting a new kitchen appliance can be intimidating, and I’m here to tell you that the air fryer is easy to use and perfect for cooks of all skill levels!

These Air Fryer Recipes for Beginners will show you that you can cook almost anything in the air fryer and you can get great results even when you’re just starting out (and you can ditch the deep fryer for good!).

These easy air fryer recipes use simple ingredients and don’t require a lot of prep.

So if you just got an air fryer or you’ve had one for a while but haven’t gotten started (or you tried and those recipes simply didn’t work out), here is my list of the most reliable basic air fryer recipes you need!

P.S. I’ve included lots more air fryer recipes tips down below all these recipes — check them out if you need extra help!

The BEST Air fryer recipes for beginners:

When you don’t know where to start, start here!

These are easy air fryer recipes that anyone can master, and will give you the confidence to try even more recipes!

From easy weeknight dinners, to healthy recipes the family will love, the air fryer is going to be your new favorite kitchen gadget 😉.

square image of air fryer chicken breast in basket.
Air Fryer Chicken Breast
This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and SO flavorful!
Check out this recipe

This Air Fryer Chicken Breast is so moist and flavorful! Made with a simple seasoning rub and cooked to golden perfection. Cooking chicken breasts in the air fryer is now our favorite way!

square image of air fryer baked potato with toppings.
Air Fryer Baked Potato
This Air Fryer Baked Potato recipe is incredibly crispy on the outside, fluffy and creamy on the inside, and couldn't be easier! Simply seasoned and perfect for your favorite toppings.
Check out this recipe

Air Fryer Baked Potatoes are the real deal! They are fluffy on the inside, crispy on the outside, and they cook in less time than if you’d baked them. An added bonus? You don’t have to heat the whole oven just to make a few potatoes in this air fryer version.

air fryer meatballs cooked in air fryer basket
Air Fryer Meatballs
These Air Fryer Meatballs are incredibly juicy on the inside, and golden brown on the outside! They're loaded with flavor and made with just a few ingredients!
Check out this recipe

The air fryer is now our favorite way to cook meatballs! Can you believe you can make meatballs in the air fryer in just 7 minutes?

And check out that golden crust! This is one of our favorite easy air fryer meals.

square image of air fryer potato wedges in air fryer basket
Air Fryer Potato Wedges
These ultra crispy Air Fryer Potato Wedges are made with just a few simple ingredients and turn out perfectly every time! Golden and crispy on the outside and tender on the inside.
Check out this recipe

When you’re going for potato wedges that are crispy on the outside, you can’t beat the air fryer! These air fryer potato wedges require no pre-cooking, just soak, dry, season and cook for perfectly dunkable potatoes. This healthier take on french fries will definitely satisfy!

air fryer burger on bun with toppings
Air Fryer Burgers
Air Fryer Burgers are crispy on the outside and juicy on the inside! Perfectly seasoned, make ahead and freezer friendly.
Check out this recipe

When you don’t feel like starting up the grill, these Air Fryer Burgers are the perfect alternative! They have a crispy exterior but they stay so juicy on the inside. Perfectly seasoned and SO flavorful!

overhead image of french fries in air fryer
Air Fryer Frozen French Fries
Air Fryer Frozen French Fries are hot and crispy and just as good as your favorite takeout spot! With a simple seasoning and lots of ways to customize!
Check out this recipe

Making frozen french fries in the air fryer is a great way just to try it out without worrying about ruining dinner. These Air Fryer French Fries are foolproof because all you have to do is heat and crisp! Once you start cooking French Fries in the air fryer you’ll never go back 😉

close up image of cooked chicken wings in air fryer basket with no sauce
Air Fryer Chicken Wings
These Air Fryer Chicken Wings are perfectly seasoned and simple to make – serve with your favorite sauce! Ready in just 20 minutes with minimal clean up!
Check out this recipe

Once you start making chicken wings in the air fryer, you may never go back! They cook so quickly and have this fabulous crispy crust that I am still dreaming about.

cooked tater tots in air fryer with bowl of ketchup
Air Fryer Tater Tots
These Air Fryer Tater Tots are perfectly crispy and cook quickly! The best way to cook tater tots!
Check out this recipe

And if you’re more of a tots person? These Air Fryer Tater Tots are another recipe that’s perfect for beginners because there’s no room for error — just cook until crispy!

close up image of cooked salmon in air fryer
Air Fryer Salmon
This Air Fryer Salmon has the perfect crispy exterior and is flaky and tender inside! Simply seasoned and perfect with so many things!
Check out this recipe

Looking for something healthier? This Air Fryer Salmon is simply seasoned and cooks quickly, meaning you can have dinner on the table in about 12 minutes!

close up of cooked air fryer potatoes in basket
Air Fryer Potatoes
These crispy Air Fryer Potatoes are made with a few simple ingredients and little prep time! They are golden on the outside and fluffy on the inside.
Check out this recipe

These Air Fryer Potatoes are so crispy I may never roast potatoes again. With a golden crust and a tender flesh, these potatoes cook in about half the time as they do in the oven! Crispy foods are some of the best ones to make in the air fryer. Plus, there are so many different ways to serve them!

overhead view air fryer french toast on a plate, sprinkled with powdered sugar and surrounded with berries.
Air Fryer French Toast
Air Fryer French Toast is the perfect way to start your day! Made with crusty French bread in an eggy batter, it's warmly spiced with cinnamon sugar and vanilla. Ready in just 15 minutes it's perfect for busy mornings and brunches!
Check out this recipe

Want just a couple of pieces of French toast? The air fryer is the perfect way to cook it! It turns out golden on the outside and tender on the inside every time. (P.S. it’s also a great way to reheat leftover french toast!)

overhead image of air fryer chicken thighs on white plate
Air Fryer Boneless Chicken Thighs
These Air Fryer Boneless Chicken Thighs are crispy on the outside and juicy on the inside! With a simple seasoning, they are prepped and cook quickly!
Check out this recipe

You’re a dark meat lover? Check out these Boneless Air Fryer Chicken Thighs! Simple but flavorful, they cook in under 15 minutes! This makes for such juicy chicken.

close up image of air fryer hot dogs in air fryer basket with ketchup and mustard
Air Fryer Hot Dogs
These Air Fryer Hot Dogs are juicy in the middle and perfectly crispy on the outside. This recipe makes cooking hot dogs so easy!
Check out this recipe

When it’s too cold to get the grill out, these Air Fryer Hot Dogs are always a hit with the family! The exterior gets perfectly crisp and has the lovely snap, while the inside stays nice and juicy.

close up image of crispy air fryer bacon on white plate on white background
Air Fryer Bacon
This air fryer bacon will be your new favorite way to cook bacon! Crispy, perfectly cooked, melt-in-your-mouth bacon in just minutes and clean-up is so simple.
Check out this recipe

Because crispy bacon is the only way! Air Fryer Bacon is perfect for eating on its own or garnished salads, pasta, pizza and more. No smoking or burning!

air fryer hash brown patty being dipped into ketchup bowl.
Air Fryer Hashbrowns (From Frozen!)
These Air Fryer Hashbrowns are perfectly crisp on the outside and soft on the inside. Ready in just 15 minutes, they're a great addition to a delicious cooked breakfast.
Check out this recipe

These Air Fryer Hashbrowns have my heart with all their golden, crispy, salty deliciousness. If potatoes are your love language, too, you need to try these!

close up image of air fryer green beans on plate.
Air Fryer Green Beans
These Air Fryer Green Beans make the best easy side dish! Just four ingredients and 15 minutes for perfect crisp-tender green beans.
Check out this recipe

When you want a quick veggie side for any meal, it’s Air Fryer Green Beans to the rescue! Ready in about 15 minutes, they add color and flavor to any plate.

close up of turkey burger topped with lettuce, tomato, and red onion.
Air Fryer Turkey Burgers
These Air Fryer Turkey Burgers are made from scratch with fresh ingredients. Cooked in the air fryer, they are perfectly crisp on the outside while remaining juicy and tender on the inside!
Check out this recipe

Want to swap out the beef for something lighter? Try these Air Fryer Turkey Burgers! They’re made with just a few simple ingredients but they’re big on flavor.

Close up photo of cheesy quesadillas slices on a plate on a grey plate.
Air Fryer Quesadilla
These deliciously crisp and cheesy Air Fryer Quesadillas are packed with colorful air-fried vegetables, mixed with classic Mexican seasonings, and melty cheese!
Check out this recipe

It’s hard to go wrong with a perfectly melty, cheesy quesadilla with the crispiest tortilla — and this Air Fryer Quesadilla recipe takes the cake there! No need to dirty a frying pan 😉

close up image of sliced air fryer pork tenderloin with fresh parsley
Air Fryer Pork Tenderloin
This Air Fryer Pork Tenderloin is my new favorite way to cook pork! This 20 minute recipe results in pork that is tender and juicy with a perfectly crispy golden-brown crust.
Check out this recipe

The air fryer is my favorite way to cook a lot of meat and proteins, and this Air Fryer Pork Tenderloin is no exception! It cooks super quickly and stays the juiciest.

close up image of air fryer nachos with salsa and sour cream
Air Fryer Nachos – Spend With Pennies
Loaded with melty cheese, black olives, jalapenos, and diced tomatoes, these Air Fryer Nachos are the ultimate appetizer for a crowd!
Check out this recipe

Air Fryer Nachos have got to be one of the best recipes for beginners! Since nothing needs to be cooked through and we’re essentially just melting cheese on chips, anyone can do it. It’s the perfect recipe if you’re just getting started! Grab some tortilla chips and your favorite toppings.

Tips for cooking with an air fryer:

  • Think of your air fryer as a countertop convection oven — it can do many of the same things!
  • Most air fryers need to be preheated just like your oven. Check your manufacturer’s guide for instructions, but a good a rule of thumb is 5-10 minutes at the temperature you’ll be cooking at.
  • Similar to cooking in the oven on convection mode, cooking in the air fryer is even faster than cooking in a regular oven. Some foods will cook up to twice as fast, so don’t be afraid to open up the basket and have a peek.
  • Cooking in a single layer is best when possible, because it will allow the food to cook and brown evenly.
  • Avoid aerosol non stick spray as it can damage your non stick basket. Opt instead for a brush of olive oil or other oil spray.

Air Fryer Recipes FAQs

What tools can I use in my air fryer:

You can use any tool in your air fryer that you can use in your oven — that means, parchment paper, foil, baking pans and casserole dishes or ramekins are all fair game!

How does an Air Fryer work?

An air fryer essentially has two important pieces: a heating element and a fan. When you put food into the basket (or on the racks, in an oven-style air fryer) and turn it on, the element heats and the fan forces the air around. This results in more even browning that other cooking methods, but with less oil for and a shorter bake time.

What’s the first thing I should cook in my air fryer?

That depends on what you like! Our two favorites are Air Fryer Chicken Breast and Air Fryer Baked Potatoes — both recipes are above!

What is the best air fryer?

That depends on what you like! We have tried three or four different air fryers over the years, we found that we prefer the basket style over the oven style with the racks. We now own two Chefman air fryers, a 3.7 quart TurboFry and an XL 8 quart TurboFry. We love them both!

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30+ Shredded Chicken Recipes for easy weeknight dinners https://www.thereciperebel.com/shredded-chicken-recipes/ https://www.thereciperebel.com/shredded-chicken-recipes/#comments Tue, 30 Jan 2024 06:42:00 +0000 https://www.thereciperebel.com/?p=13414 These Shredded Chicken Recipes are easy dinner ideas that are perfect for meal prep because they all start with easy…

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These Shredded Chicken Recipes are easy dinner ideas that are perfect for meal prep because they all start with easy shredded chicken (Instant Pot and Crockpot recipes included).

Looking for more easy meal inspiration? Check out my collection of Dinner Recipes or my collection of Chicken Recipes here!

pinterest collage of shredded chicken recipes with nine images and text.

I’ll admit, when I was young, newly married, and childless, I hated leftovers.

Cooking was something I loved, and if I made a huge batch of something and was then forced to eat it for days on end? Not something I looked forward to!

But as life gets busier, the more I value having something prepped and ready in the fridge.

That’s where these Shredded Chicken Recipes come in.

Why shredded chicken is the perfect meal prep:

Shredded Chicken is such a great thing to have prepped ahead because of how versatile (and delicious!) it is!

It really goes with anything, and you can add more or less seasoning or other sauces depending on what you want to do with it.

It’s lean, it’s healthy and high in protein — basically, it checks all of my boxes!

I’ve included two different ways to make chicken for these shredded chicken recipes — in the Crockpot and in the Instant Pot. These are my favorite ways to make tender, juicy shredded chicken without babysitting it on the stove.

From there, the options are endless!

How to make Shredded Chicken (3 ways):

If you’re looking to make a big batch of cooked chicken for these pulled chicken recipes, here are 3 of my favorite ways to do it.

  1. Try this stovetop Shredded Chicken Recipe when you need it quickly and your chicken is thawed and ready to cook.
  2. Try this Crockpot Shredded Chicken recipe when you’ve got a few hours to let it cook and you want something hands off.
  3. Try this Instant Pot Shredded Chicken recipe if you’ve got an instant pot, have fresh or frozen chicken, and want something quick and hands off.

Shredded Chicken Recipes Tip

Many of these recipes call for uncooked chicken — but using cooked, shredded chicken will cut the prep and cook time down considerably and is a simple swap.

Since the chicken doesn’t require any cooking, you can simply stir it in to soups and pastas in the last few minutes of cook time to reheat.

See more of my shredded chicken recipe tips down below! Now here are some of our favorite ways to use that pulled chicken to make dinner time easier.

The Best Easy Shredded Chicken Recipes

Tap the heading or the image to go to each recipe.

Chicken Bacon Ranch Pasta

overhead image of chicken bacon ranch pasta in grey bowl

This Chicken Bacon Ranch Pasta is made with penne pasta, crispy bacon, and juicy chicken pieces tossed in a flavorful ranch cream sauce. It’s ready in 40 minutes!

Chicken Rice Soup

close up image of scoop of chicken and rice soup.

This Chicken Rice Soup is a hearty, healthy soup recipe that’s perfect for fall! Loaded with vegetables, lean chicken and brown rice it can be made stove top or slow cooker.

Chicken Tortellini Soup

close up image of chicken tortellini soup in beige bowl

This Chicken Tortellini Soup is loaded with vegetables, tender shredded chicken and cheese tortellini! Easily made stove top or crockpot, with fresh or frozen chicken!

Crockpot Chicken and Dumplings

overhead image of chicken and dumplings in crockpot after cooking

This Crockpot Chicken and Dumplings recipe is a slow cooker version of a classic comfort food! Tender chicken, loads of veggies, and fluffy homemade dumplings are simmered in a thick and flavorful gravy.

Chicken Broccoli Alfredo

close up overhead image of chicken broccoli alfredo in blue bowl with fork

This Chicken Broccoli Alfredo is the perfect easy pasta dinner! Tender Cavatappi pasta and cooked broccoli are tossed in a rich and cheesy cream sauce, then topped with juicy slices of chicken.

Tuscan Chicken Pasta Bake

large white baking dish filled with tuscan chicken pasta bake and steel ladle.

This Tuscan Chicken Pasta Bake is cheesy, creamy, and so flavorful! Penne pasta is baked in the best homemade sauce and made hearty with bites of chicken spread throughout. Perfect for those crazy weeknights when you need something comforting and easy!

Chicken Pot Pie Soup

bowl of chicken pot pie soup with spoon and biscuit on the side.

This Chicken Pot Pie Soup is thick and creamy, loaded with vegetables and tender pieces of chicken! It is made in one pot and topped with biscuits or pastry, making it the perfect cold weather comfort food. 

Lemon Chicken Orzo Soup

close up shot of a steel ladle filled with lemon chicken orzo soup above pot.

Lemon Chicken Orzo Soup is made with chicken broth, savory vegetables, tender chicken, Orzo pasta, herbs and fresh lemon for a zesty kick! It’s a healthy soup recipe that is comforting and flavorful!

White Chicken Chili

overhead image of white chicken chili with metal ladle scooping.

This Chicken Pot Pie Casserole is a completely made-from-scratch comfort food classic! It’s packed with veggies and tender bites of chicken then layered with a fluffy homemade biscuit topping.

Chicken Pot Pie Casserole

ladle scooping chicken pot pie casserole with biscuits

This Chicken Pot Pie Casserole is a completely made-from-scratch comfort food classic! It’s packed with veggies and tender bites of chicken then layered with a fluffy homemade biscuit topping.

One Pot BBQ Chicken Pasta

wooden spatula scooping bbq chicken pasta out of white dutch oven.

This One Pot BBQ Chicken Pasta is full of smoky and savory flavors, with tender chicken breast, crispy bacon, and your favorite BBQ sauce – it’s an easy one-pan meal the whole family will love!

Chicken Dumpling Soup

black pot filled with chicken dumpling soup.

This Chicken Dumpling Soup recipe is made with sautéed vegetables, creamy potatoes, and tender chicken in a rich and flavorful broth. Homemade dumplings are simmered on top for the ultimate comfort food!

One Pan Chicken Fettuccine Alfredo

overhead image of pan of chicken fettuccine alfredo

This Chicken Fettuccine Alfredo is made in ONE pot with just SIX ingredients and in 30 minutes! It really doesn’t get easier or more flavorful than this. 

Chicken Gnocchi Soup

close up image of wooden spoon stirring chicken gnocchi soup

This Chicken Gnocchi Soup is better than Olive Garden! Loaded with tender chicken, chunks of vegetables, and spinach in a creamy, flavorful broth, it’s made in 30 minutes!

Chicken Alfredo Pasta Bake

overhead image of chicken alfredo bake with spoon stuck in.

This Chicken Alfredo Bake is an easy meal-prep and freezer friendly dinner option! Tender pasta and chicken are tossed in homemade Alfredo sauce, topped with cheese, then baked until hot and gooey.

Instant Pot White Chicken Chili

a ladle full of instant pot chicken chilli above instant pot.

This Instant Pot White Chicken Chili is creamy and hearty with just the right amount of spice! Loaded with lean chicken, white beans, green chiles, and corn, it’s sure to be a crowd-pleaser!

Chicken Bacon Rice Soup

overhead image of chicken rice soup in a bowl with a spoon.

This Chicken Bacon Rice Soup is easy to make and comes together in just 25 minutes using only one pot! It’s thick and creamy and full of flavor!

Chicken Noodle Casserole

close up image of wooden spoon stuck in chicken noodle casserole.

This Chicken Noodle Casserole is classic comfort food ready with just 15 minutes of prep! Tender egg noodles, veggies, and juicy bites of chicken baked in a rich cream sauce.

Creamy Italian Slow Cooker Chicken Noodle Soup

close up image of white bowl with italian chicken noodle soup and spoon.

This Creamy Italian Slow Cooker Chicken Noodle Soup is hearty, healthy, and flavorful. It’s packed with tender chicken, garlic, roasted red pepper, a touch of cream, parmesan, and more.

Crockpot Chicken Taco Soup

overhead view of a white bowl filled with chicken taco soup with garnishes beside.

Crockpot Chicken Taco Soup is a comforting soup that’s easy to make with just six bold ingredients! With tender chicken, beans and corn in a flavorful broth, this slow cooker soup is sure to be a hit!

Italian Chicken Tortellini

large black skillet of italian tortellini with wooden spoon stuck in.

This Italian Chicken Tortellini is an easy meal made in just one pot! It’s loaded with cheese tortellini, roasted red peppers, spinach, tomatoes, herbs, and cheese!

One Pan Chicken Chow Mein

overhead image of chicken chow mein in large white skillet

This One Pot Chicken Chow Mein is a fast and healthy dinner the whole family will love! Loaded with juicy chicken, bell peppers, cabbage, peas and carrots, it’s ready in about 30 minutes!

Chicken Spaghetti

close up image of spaghetti twirled around tongs in pan.

This Chicken Spaghetti is the perfect quick, easy, family-friendly dinner! It has spaghetti noodles, tender bites of chicken, and veggies all smothered in a chili-spiced cheddar cheese cream sauce.

Chicken Caesar Pasta Salad

close up image of chicken caesar pasta salad in a bowl.

This Chicken Caesar Pasta Salad is made with seasoned chicken breast, rotini pasta, Caesar dressing, Parmesan and garlic bread croutons. It’s a light but still hearty summer meal, perfect for picnics!

Crockpot Chicken Noodle Soup

white crockpot full of chicken noodle soup with steel ladle scooping soup.

This easy Crockpot Chicken Noodle Soup recipe is one of my favorite meals to warm up with on a cold winter day! With juicy chicken, vegetables, and an aromatic mix of seasonings, it’s a family favorite!

Chicken Enchiladas

a white baking dish of enchiladas with a spatula.

This Easy Chicken Enchiladas recipe is one we’ve used time and time again to make the BEST chicken enchiladas. Made with tender chicken cooked in enchilada sauce with onions and peppers, corn or flour tortillas and plenty of cheese.

Chicken Quesadilla

Slices of quesadilla stacked on plate with a bowl of sour cream and salsa beside it.

This Chicken Quesadilla is an easy dinner idea! Tortillas layered with juicy bites of chicken, melty cheese, and veggies — kids and adults love them!

White Lasagna Soup

overhead image of white lasagna soup in large dutch oven

This White Lasagna Soup is your favorite pasta bake in soup form! It’s rich, creamy, and packed with tender chicken, veggies, and cheese!

Chicken Enchilada Casserole

Top view of chicken enchilada casserole in a large white dish.

This delicious Chicken Enchilada Casserole is made by layering juicy shredded chicken, homemade red enchilada sauce, corn tortillas, and loads of melty cheese!

How to shred chicken:

I guess I’m a little old school this way, but I prefer to just use two forks and pull it apart.

There are lots of people who use a hand mixer or stand mixer, and just get in there and it’s shredded in a minute or less, but I find the chicken turns to mush and is super fine.

I like to shred my chicken with forks because I can make the chunks as big or small as I want, and keep some of the texture of the chicken (so you can see it actually is chicken!).

You do you 😉

And now what to do with all of that delicious chicken! Here’s your dinner inspiration for the week ahead:

How to store shredded chicken:

Cooked, shredded chicken can be stored in an airtight container for 3-4 days, or in the freezer for 3-6 months.

This makes it a great dinner component to make ahead for busy days!

How to swap shredded chicken for uncooked chicken in recipes:

Some of these recipes call for cooked cubed or shredded chicken, and some call for raw chicken.

Swapping pre-cooked shredded chicken for the raw chicken in any of these recipes is a great way to cut down on prep and cook time and make life easier!

Since the chicken doesn’t require any cooking, you can simply stir it in to soups and pastas in the last few minutes of cook time to reheat.

For casseroles, you will want to add in the chicken before it goes into the oven.

square collage of four shredded chicken recipes images.

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Crockpot Shredded Chicken (Slow Cooker) https://www.thereciperebel.com/crockpot-shredded-chicken/ https://www.thereciperebel.com/crockpot-shredded-chicken/#comments Thu, 25 Jan 2024 06:27:00 +0000 https://www.thereciperebel.com/?p=12271 This Crockpot Shredded Chicken is easy, flavorful and a great way to meal prep for the week ahead! How to…

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This Crockpot Shredded Chicken is easy, flavorful and a great way to meal prep for the week ahead! How to make slow cooker shredded chicken including tips, tricks and additional recipes.

Looking for more ways to cook shredded chicken? Try this Instant Pot Shredded Chicken, this stovetop Shredded Chicken or see my 30+ Shredded Chicken Recipes for more inspiration!

two whole chicken breasts and two shredded chicken breasts with forks in slow cooker.

It was high time for this Crockpot Shredded Chicken to join my family of easy meal prep recipes. It’s one of my favorite recipes when we’re short on time!

I’ve realized how important it is to have a collection or super practical, easy recipes for kitchen basics that will make your life a hundred times easier through the week.

As moms and dads and adults who have a million things on our plates, recipes like this Slow Cooker Pulled Chicken, this easy Baked Chicken Breast, these Dump and Go Slow Cooker Recipes and these Easy Crockpot Meals are the best way to get dinner on the table.

Reader Rating

“I made this today I am so amazed by it. So tasty and easy. I will make probably every week now. I’m so impressed.” Sue

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Why we love this Slow Cooker Shredded Chicken:

  • It’s versatile: Having this crockpot shredded chicken prepped is a lifesaver and is so easy to stir into soups, pasta, make quick sandwiches or, hey, even add to a boxed pasta mix when times are really crazy! 😉
  • It’s great for making ahead: Easy meal prep makes these busy days much more manageable!
  • It’s customizable: you can easily use your favorite seasonings blends or spices to jazz it up! Try taco seasoning, Creole, Cajun, or something else!

Ingredients needed:

ingredients needed for crockpot shredded chicken.
  • Chicken breasts: I prefer to use boneless skinless chicken breasts but you could also use boneless skinless chicken thighs if you prefer. If you would like to use bone-in chicken, you’ll want to add a couple hours to the cook time.
  • Chicken broth: I always choose low sodium chicken broth so that I can add salt according to our tastes. If you are using a salted broth, you may want to reduce the amount of seasoning salt added.
  • Seasoning salt: seasoning salt is one of my favorite all-purpose seasonings — it packs a lot of flavor in one bottle! If you don’t have any, you can add salt, paprika, garlic powder and onion powder.
  • Italian seasoning: I love the herby flavor of Italian seasoning and I think it goes well with most flavors. Feel free to reduce or omit according to your tastes and your uses.
  • Black pepper: adds a bit of heat to balance out the flavors.

How to make Crockpot Shredded Chicken:

Here are a few step by step photos to guide you! See the full recipe down in the recipe card.

  1. Add chicken to the bottom of the crockpot (I use my 2.5 quart when I am making 4-6 chicken breasts, and my 4 or 6 quart slow cooker when making more than that).
  2. Add broth and seasonings and give everything a stir.
  3. Cover and cook on low until tender and cooked through (roughly 3-4 hours) — it may be cooked before it is fall apart tender, so don’t be afraid to let it cook for a couple extra hours on low so that it shreds easily.
  4. Open lid and shred in the juices, or shred on a cutting board and add back to the juices after shredding.

Slow Cooker Shredded Chicken FAQs

What size crockpot do I need?

The crockpot pictured here is a 2.5 quart casserole crock — it’s one of my favorites! It’s a great size for a family of 3-5. It works great for 4-6 chicken breasts.
If you’re looking to do a big batch, I recommend a 4-6 quart slow cooker.

Can I let it cook all day?

The answer is yes, but you might not want to. Overcooked chicken tends to be dry and unappetizing. The slow cooker is a forgiving environment but even so, 8 hours or more is a long time for chicken to cook.
If you want to let your chicken cook longer than the recipe calls for, I recommend choosing a smaller crockpot and filling it to the 2/3 point. A fuller crockpot will cook more slowly.

Why is my Crockpot Shredded Chicken tough?

It’s likely that it hasn’t cooked long enough to shred. While chicken breasts are often cooked through in just 2 hours on low, I like to let them cook a little longer if I plan to shred them so that they are fall-apart tender.

How do I keep chicken from drying out in the slow cooker?

Don’t overcook! It’s important to hit that sweet spot between “tough and hard to shred” and “dry and overcooked”. Thankfully, the crockpot is one of the best ways to get juicy chicken.

Is it better to cook chicken in the crockpot on low or high?

I think it is always better to cook on low if you can, but cooking on high is an option if you are pressed for time.

Do I need to cover the chicken with liquid?

No! The liquid in the crockpot creates steam that will cook the chicken and keep it moist even if it is not covered in liquid.

Can I freeze leftover shredded chicken?

Absolutely! Leftover cooked chicken can be frozen in an airtight container or zip-top freezer bag for up to 6 months.

crockpot pulled chicken with two forks.

Tips for making this easy Crockpot Shredded Chicken:

  • Don’t overcook. I know it can be tempting to leave the chicken in for a long time as you would think it would end up more tender, but that’s not always the case. With slow cooker chicken recipes, you really want to be sure you hit the sweet spot between “just enough” and “dry and unappetizing”.
  • Use boneless chicken breasts or boneless chicken thighs. Avoid having to deal with skin and bones to make this crockpot shredded chicken recipe super simple. Chicken thighs will have a little more fat (flavor!) and more moisture. Chicken breasts are leaner, but also don’t pack quite the same amount of flavor as thighs. You can use one or the other or a combination! I use chicken breasts because they always turn out incredibly moist and it’s easy to add flavor 🙂
  • Know your slow cooker. When cooking 4 chicken breasts like this recipe calls for, I love using my 2.5 quart crockpot — it’s the perfect size and heats up quickly. If you’re doing more chicken than that, you’ll likely want to use a 4-6 quart crockpot. Note that if your crockpot is very full, it will take longer to heat and cook. The size affects the cooking time!
  • Keep the seasoning simple. You don’t want to end up with a week’s worth of single-purpose chicken (unless you do, I guess!), so by keeping the seasoning on this slow cooker shredded chicken basic, you can use it in a multitude of ways. It doesn’t scream “Mexican!” or “Italian!” or “curry!”.

How to shred chicken:

I know a lot of people like to make easy shredded chicken with a hand mixer or stand mixer because it shreds quickly and easily.

This is a great way to do it, but honestly? I prefer a couple of forks.

It really doesn’t take that long, and I’m all about using the least amount of dishes as possible. I really dislike washing big pots and bowls so I avoid using extra at all costs! You pick the easiest way for you.

After simmering away low and slow, this slow cooker shredded chicken comes together (or rather, apart! Lol) with little effort. No need to pull out the big guns 😉

shredded chicken in juices in crockpot with two forks.

Ways to use Shredded Chicken:

So now that we have all of this wonderful, flavorful, moist slow cooker shredded chicken, the real question is what to make with shredded chicken?

I love having a bunch on hand in the fridge because it is so versatile and makes meal planning so much easier to manage.

Here are some easy things to make with shredded chicken:

Variations on this Crockpot Pulled Chicken:

This is an easy recipe to customize! Try one of these delicious recipes to make it your own:

  • Skip the Italian seasoning and add 2-3 teaspoons taco seasoning and some mild salsa for shredded chicken tacos or taco salad! (Go crazy and add a can of green chiles if you like!)
  • Stir in some barbecue sauce and make BBQ Chicken sandwiches
  • Stir in some buffalo sauce and serve it over Air Fryer Baked Potatoes or with nachos
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Crockpot Shredded Chicken

This Crockpot Shredded Chicken is easy, flavorful and a great way to meal prep for the week ahead! How to make slow cooker shredded chicken including tips, tricks and additional recipes.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 8 servings
Calories 67cal

Ingredients

  • 4 boneless skinless chicken breasts (about 2 lb)
  • ¾ cup low sodium chicken broth
  • 1 teaspoon seasoning salt (I use Lawry’s)
  • ¾ teaspoon Italian seasoning
  • ¼ teaspoon black pepper

Instructions

  • Place chicken breasts in 2.5-4 quart crockpot. Pour in chicken broth and sprinkle with seasonings.
  • Cover and cook on low for 3-4 hours or high for 2-3 hours, until chicken is cooked through (165 degrees F minimum) and fall apart tender.
  • Using two forks, gently pull and shred the chicken in the liquid (if your chicken has released a lot of liquid, you may want to remove some liquid before shredding, but save it in case you want to add more back in). 
  • Serve as desired or let cool slightly before refrigerating. Cooked chicken can be stored in the refrigerator, tightly sealed, for 3-4 days, or packaged and frozen for 3-4 months.

Notes

*The cook time in this recipe has been adjusted to 3-4 hours on low from the previous 6-7. I find that a lower cook time is sufficient when using 4 chicken breasts in a smaller crockpot. If you have a larger crockpot, it is very full, or you have large chicken breasts, you may still need to cook for 4-6 hours on low. 
Ingredients and Substitutions:
  • I recommend boneless, skinless chicken breasts or boneless, skinless chicken thighs for this recipe. You may be able to use bone-in chicken but it will take longer to cook.
  • If you are using regular broth and not low sodium, you may want to reduce the added salt. 
Storage
  • Leftovers can be refrigerated for up to 4 days in an airtight container.
  • Leftovers can also be frozen in a freezer-safe bag or container for up to 6 months, although it will have the best taste and texture if used in the first 3-4 months.

Nutrition

Calories: 67cal | Protein: 12g | Fat: 1g | Cholesterol: 36mg | Sodium: 288mg | Potassium: 221mg | Vitamin A: 15IU | Vitamin C: 0.7mg | Calcium: 5mg | Iron: 0.3mg

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Sheet Pan Mini Meatloaf and Roasted Potatoes https://www.thereciperebel.com/sheet-pan-mini-meatloaf-and-roasted-potatoes/ https://www.thereciperebel.com/sheet-pan-mini-meatloaf-and-roasted-potatoes/#comments Wed, 24 Jan 2024 06:51:00 +0000 https://www.thereciperebel.com/?p=15271 Sheet Pan Mini Meatloaf and Roasted Potatoes is a quick and easy dinner recipe for those hectic weeknights! Homemade mini…

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Sheet Pan Mini Meatloaf and Roasted Potatoes is a quick and easy dinner recipe for those hectic weeknights! Homemade mini meatloaves bake to perfection alongside potatoes and veggies all on one pan. I think my favorite part might be the tangy meatloaf glaze!

Can’t get enough meatloaf? Try my Crockpot Meatloaf Recipe, my Easy Turkey Meatloaf or this Air Fryer Meatloaf next!

overhead image of sheet pan with mini meatloaves, roasted broccoli and potatoes.

One pan dinner recipes are always my favorite! Why? Easier clean up, of course!

When these Mini Meatloaves and Vegetables are all said and done here, all you need to do is toss out the foil or parchment paper that lined the pan. (If you’re also a fan of sheet pan dinners, you’ll love my recipe for Sheet Pan Sausage and Potatoes!)

It also definitely helps that my family can’t seem to get enough of this easy dinner recipe.

The glazed mini meatloaves are perfectly portioned, the roasted potatoes are oh so tender, and the veggies (you can use green beans or broccoli) always turn out amazing as well. It’s a well-rounded dinner that’s all on just one pan!

What really sends the homemade meatloaves over the top is the tangy glaze. It’s a simple combination of ketchup, brown sugar and apple cider vinegar and it really hits the spot.

The way it compliments the ingredients in the actual meatloaf is so satisfying! 

Ingredients Needed:

ingredients needed for sheet pan mini meatloaf and potatoes.
  • Potatoes: It’s best to use creamer potatoes (young yukon gold or red potatoes) since they’re so tender. The skin is delicate, so no need to peel!
  • Veggies: Feel free to use green beans or broccoli florets. Both work very well in this recipe – just make sure that they’re fresh. 
  • Oil: Olive oil or canola oil both get the job done. 
  • Salt and Pepper: Try not to be too heavy-handed with the salt! As for the black pepper, freshly cracked is always best. 
  • Ground Beef: I like to use lean ground beef, but you can use whichever kind you like best.
  • Onion: Not a fan of bits of onion in your meatloaf? Swap it with onion powder. 
  • Sauce: You can use either ketchup or barbecue sauce.
  • Breadcrumbs: Fine breadcrumbs are what you’ll want! That way you don’t have larger pieces of breadcrumbs in your meatloaf. 
  • Egg: This will work with the breadcrumbs to bind all of the ingredients together. 
  • Italian Seasoning: This adds a subtle herbaceous note that really makes the meatloaf mixture so good!
  • Brown Sugar: All out? No worries! Make your own by combining one cup of granulated white sugar with one tablespoon of molasses. 
  • Apple Cider Vinegar: This makes the glaze on top of the meatloaves deliciously sweet and tangy. 

How to Make Sheet Pan Mini Meatloaf and Roasted Potatoes

Making this sheet pan dinner is easy, and cleaning up afterwards is even easier. That’s a huge win in my house!

  1. Get the veggies ready. Place the halved potatoes and green beans (or broccoli) in a bowl. Drizzle with a little oil and season with salt and pepper. Spread them in an even layer on the prepared baking sheet. 
  2. Make the meatloaf mixture. Combine the beef, onion, ketchup, breadcrumbs, egg, and seasonings in a bowl until combined. 
  1. Form the mini meatloaves. Use your hands to shape 4 evenly sized mini meatloves. Line them up on the foil, across from the vegetables.
  2. Bake and glaze. Place the pan in the oven and bake for 25-30 minutes. Just before serving, stir the glaze ingredients together and brush it all over the meatloaves. 
overhead image of a mini meatloaf on a plate with fork.

How do I know when mini meatloaves are done cooking?

If you’re unsure, I highly recommend using a meat thermometer to check! Once inserted into the thickest part of the meatloaf, the thermometer should read 160°F. 

What can I do with leftover meatloaf?

Besides just reheating it and enjoying it as-is, there are plenty of ways you can get creative with leftover meatloaf! Here are just a few of my favorite ways to enjoy this reheated entree:

  • Make a meatloaf sandwich (you can use either cold or hot meatloaf).
  • Crumble up meatloaf and use it as an easy base for shepherd’s pie.
  • Add slabs of meatloaf to BBQ-inspired tacos.
  • Add a touch of sweetness to canned or homemade chilli by mixing in crumbled or cubed leftover meatloaf.

Should I use ketchup or BBQ sauce for my meatloaf glaze?

The choice is entirely yours! Personally, I like to use ketchup in both the meatloaf mixture and in the glaze. However, BBQ sauce is also pretty delicious! It just depends on which condiment is your personal favorite. 

How to Freeze Sheet Pan Mini Meatloaves

These sheet pan mini meatloaves are ideal for prepping and freezing! You can even make a double batch and freeze half of them to save time. 

Follow the meatloaf instructions as written, but don’t bake them. Wrap the uncooked meatloaves tightly in two layers of plastic wrap. Write the date on the plastic or a piece of tape and store in the freezer for up to 3 months.

When you’re ready to enjoy the mini meatloaves, simply let them thaw in the fridge overnight and cook according to recipe directions.

grey plate with mini meatloaf, potatoes and broccoli.

How to Store Mini Meatloaves

Have any leftovers? You’re in luck because this recipe reheats wonderfully! 

Store your leftovers in an airtight container in the fridge for 2-3 days. While you can always just zap your leftovers in the microwave, I have an oven method that’s pretty great at not drying out the meatloaf!

Simply place the meatloaves in a casserole dish with a couple tablespoons of beef broth or water. Cover the meatloaves with foil and reheat in a 250°F oven for 20 minutes or until warmed through.

Variations to Try

  • Swap the veggies: Try using vegetables like broccoli, cauliflower, sweet peppers, zucchini, and halved baby carrots. Make sure the veggies are cut into small, even shapes so they’ll be tender by the time the meatloaf is fully cooked.
  • Experiment with different sauces: Ketchup and BBQ sauce are my go-to sauces for these mini meatloaves, but you can experiment with any sweet and tangy sauce. Hoisin sauce and teriyaki sauce are perfect for making Asian-inspired mini meatloaves!
  • Change the meat. You can swap the ground beef for ground pork, turkey, chicken or sausage. We’re adding lots of moisture so I don’t find that leaner cuts get dry with this preparation.

Serving Suggestions

This one pan dinner really has it all! It has an entree and two sides all on the same pan, so there’s not really a need to pair it with any other side dishes. 

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Sheet Pan Mini Meatloaf and Roasted Potatoes

Sheet Pan Mini Meatloaf and Roasted Potatoes is a quick and easy dinner recipe for those hectic weeknights! Homemade mini meatloaves bake to perfection alongside potatoes and veggies all on one pan. I think my favorite part might be the tangy meatloaf glaze!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
Calories 364cal

Ingredients

  • 1 lb Creamer potatoes (halved)
  • 2 cups green beans or broccoli florets
  • 1 tablespoon oil
  • salt and pepper
  • 1 lb lean ground beef
  • ½ medium onion (finely diced or grated)
  • ¼ cup ketchup or barbecue sauce
  • ¼ cup fine bread crumbs
  • 1 egg
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • teaspoon black pepper

Meatloaf Glaze

  • ¼ cup ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon cider vinegar

Instructions

  • Preheat oven to 400 degrees F and line a rimmed baking sheet with tin foil. Grease with non-stick spray.
  • Place potatoes and green beans or broccoli each in a medium glass bowl. Drizzle both with oil and season with salt and pepper.
  • Place all vegetables in a single layer on one end of the prepared baking sheet.
  • Fold the edge of a piece of foil to create a ledge and place it on the empty side of the pan.
  • In a medium bowl, stir together beef, onion, ketchup, bread crumbs, egg, Italian seasoning, salt and pepper.
  • Shape into 4 mini rectangular meatloaves and line up on the foil on one side of the baking sheet.
  • Bake for 25-30 minutes or until potatoes are tender and the meatloaf reaches an internal temperature of at least 160 degrees F.
  • Stir together glaze ingredients and brush over meatloaves before serving.

Video

Notes

I have updated this recipe since creating the original, which was a simple 6 ingredient dinner. If you prefer to use the original recipe, you can find it here.
Ingredients and Substitutions:
Vegetables: originally I used green beans in this recipe instead of broccoli — both work equally as well and cook in about the same amount of time! Feel free to swap the vegetables for those your family enjoys, just keep in mind that cook times can vary.
Beef: you can swap the ground beef for ground pork, turkey, chicken or sausage. We’re adding lots of moisture so I don’t find that leaner cuts get dry with this preparation.
Onion: if you prefer not to have pieces of onion in your meatloaf, you can swap the diced onion for ½ teaspoon of onion powder. 

Nutrition

Calories: 364cal | Carbohydrates: 37g | Protein: 29g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 111mg | Sodium: 711mg | Potassium: 1011mg | Fiber: 3g | Sugar: 11g | Vitamin A: 220IU | Vitamin C: 25mg | Calcium: 57mg | Iron: 4mg

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Slow Cooker Creamy Tomato Basil Chicken Breast https://www.thereciperebel.com/slow-cooker-creamy-tomato-basil-chicken/ https://www.thereciperebel.com/slow-cooker-creamy-tomato-basil-chicken/#comments Tue, 23 Jan 2024 06:44:00 +0000 https://www.thereciperebel.com/?p=5872 This Slow Cooker Creamy Tomato Basil Chicken Breast is SO easy and flavorful, you wouldn’t believe it only has just…

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This Slow Cooker Creamy Tomato Basil Chicken Breast is SO easy and flavorful, you wouldn’t believe it only has just a few ingredients! The perfect easy crockpot chicken recipe for busy weeknights!

If you’re looking for more crockpot chicken breast recipes, check out this Crockpot Creamy Garlic Chicken or this Crockpot Tuscan Chicken!

overhead image of slow cooker creamy tomato basil chicken breast in white crockpot.

Life is busy and I’m busting out all the easy slow cooker, one pot and Instant Pot recipes to keep us sane! This Crockpot Creamy Tomato Basil Chicken is well-loved here around the dinner table.

Chicken is such a versatile protein so we always have a stash in the freezer!

This slow cooker chicken recipe comes together in no time with just a handful of ingredients that we usually have on hand — which makes it a win in my books!

The creamy tomato flavor combo is always a hit, and we love this chicken over a plate of spaghetti but it can really be a stand alone meal with a side salad if that’s your thing!

Reader Rating

“So easy and delicious! Followed the recipe exactly. 3 hours and was so moist. Served over spaghetti with fresh green beans Picky husband and foodie son went back for seconds!” — Liz

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If you love this recipe, you might enjoy this Slow Cooker Chicken Breast or this Crockpot Chicken and Dumplings — they are both easy Crockpot meals!

Why we love this Slow Cooker Chicken Breast recipe:

  • it’s a Real Life recipe: it’s easy to prep, mostly hands off and the family loves. We all need more of that!
  • it’s a slow cooker win: with a lot of slow cooker recipes, I find you sacrifice either flavor or texture or both. With this chicken you dump and go, and the sauce is the perfect consistency when it’s done and the flavor is awesome!
  • it’s quick to prep: being a dump and go slow cooker, you don’t need to spend hours in the kitchen, which is a plus on busy weeknights!

Slow Cooker Tomato Basil Chicken Ingredients:

ingredients needed for slow cooker tomato basil chicken.
  • Chicken breasts: we always use chicken breasts for this recipe but boneless, skinless chicken thighs would also work well. If you choose bone-in chicken the cook time will increase significantly.
  • Tomato pasta sauce: this is simply a tomato sauce that you would use on pasta with herbs and seasonings, i.e., a marinara or something similar. This is not tomato paste. Choose your favorite well-seasoned brand!
  • Diced tomatoes: If you don’t like the chunks of tomato you can sub this out with an additional cup of tomato pasta sauce.
  • Garlic and seasonings: I’ve kept things simple, but feel free to experiment if you prefer. Add some red pepper flakes if you like things spicy!
  • Cream: I recommend heavy cream or evaporated milk in this recipe. I find that they have the lowest chance of curdling when cooked with the acidic tomatoes. I do not recommend low fat cream or milk, but you are always welcome to try!
  • Corn starch: A little corn starch helps to thicken our sauce. You can swap this out with flour if you don’t have any.
  • Fresh basil: fresh basil can be hard to find in the cooler months. Basil pesto is my favorite swap because it adds more of that fresh flavor than dried basil.

How to make Creamy Tomato Basil Crockpot Chicken Breast:

This is a simple overview to help guide you! Scroll down to find the detailed recipe in the pink recipe card.

  • Stir together sauce, tomatoes and herbs.
  • Whisk the corn starch into the cream.
  • Add the cream to the slow cooker and stir.
  • Add the uncooked chicken and cook until the internal temperature reaches 165 degrees F.

How long to cook chicken breasts in the crockpot?

Not overcooking slow cooker chicken breasts is the key to having juicy and flavorful chicken.

I usually recommend 3 hours on low — this might be a little less if your chicken breasts are small or a little more if your chicken breasts are large.

If you’re cooking on high, check the internal temperature at 2-2.5 hours and add time as needed.

side angle of crockpot chicken breast in tomato basil sauce.

Can I use half and half or milk?

Low fat dairy has more of a tendency to curdle.

For that reason, the addition of the tomatoes and the long cook time, I prefer not to take the chance. My exception is low fat evaporated milk, which I find works really well in slow cooker recipes.

You are always welcome to try it!

What kind of tomato pasta sauce do I need?

Choose your favorite brand of tomato-based pasta sauce, i.e., marinara sauce or something similar.

You’re looking for a relatively smooth and well-seasoned tomato sauce, rather than a can of plan crushed tomatoes.

sliced tomato basil slow cooker chicken breast on a plate of pasta.

Tips for making this slow cooker chicken recipe:

  • Don’t overcook it — I find 3 hours is plenty for the usual size of my chicken breasts. I recommend checking the temperature at 2.5 hours for smaller breasts, and 3 hours for larger breasts, and adding time as needed.
  • I made this recipe in a 4 quart slow cooker — if you want to double it, I suggest a 6 quart slow cooker (I have both, and use them for different things!).
  • I really, really love using slow cooker liners. I will gladly pay the 50 cents or whatever they cost to not have to wash that beast!
  • Please always, always check the temperature of your chicken with a meat thermometer before serving just to be safe! All slow cookers cook differently.
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Slow Cooker Creamy Tomato Basil Chicken

This Slow Cooker Creamy Tomato Basil Chicken is SO easy and flavorful, you wouldn't believe it only has a few ingredients! The perfect easy dinner recipe!
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 4
Calories 210cal

Ingredients

  • 14 oz can diced tomatoes with Italian herbs (398 ml)
  • 1 cup tomato pasta sauce
  • 2 teaspoons minced garlic
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • ½ teaspoon dried basil
  • ¼ teaspoon black pepper
  • ½ cup evaporated milk or heavy cream
  • 2 tablespoons corn starch
  • 4 boneless skinless chicken breasts
  • 2 tablespoons finely chopped fresh basil

Instructions

  • Add tomatoes, pasta sauce, garlic, salt, Italian seasoning, basil and pepper to a 3-6 quart slow cooker. Stir.
  • Whisk together cream and corn starch and add to the slow cooker.
  • Add chicken breasts and press down into the sauce.
  • Cook on low for 3-5 hours, until a meat thermometer reads 165 degrees F. The exact cook time will depend on your slow cooker — a fuller slow cooker will take longer to cook, so a larger one will cook faster.
  • Stir in fresh basil and serve over pasta, rice, or with a salad and veggies!

Video

Notes

*Some sauce was removed from the pictures in the slow cooker to show detail. The recipe makes plenty of sauce for pasta!
Ingredients and Substitutions:
Chicken: this recipe will also work with boneless, skinless chicken thighs, or try it with chicken meatballs, sausages, or another cut for something unique!
Tomato pasta sauce: choose any tomato marinara-style sauce you like. The more flavor in the pasta sauce, the more flavor your chicken will have. 
Diced tomatoes: if you don’t like the chunks of diced tomatoes, I recommend just swapping with additional tomato sauce.
Cream or evaporated milk: Heavy cream or evaporated milk will work best because they do not curdle. Please do not use regular milk or a light cream. 
Herbs & seasonings: feel free to adjust the herbs and seasonings to your tastes. Like it spicy? Add some cayenne or red pepper flakes!
Fresh basil: we make this recipe all year round but fresh basil can be impossible to find. I like to swap with basil pesto for that fresh basil flavor.
 

Nutrition

Calories: 210cal | Carbohydrates: 16g | Protein: 29g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 74mg | Sodium: 1099mg | Potassium: 977mg | Fiber: 2g | Sugar: 10g | Vitamin A: 657IU | Vitamin C: 16mg | Calcium: 191mg | Iron: 2mg

Tried this recipe?

Tag @thereciperebel or hashtag #thereciperebel —
I love to see what you’re making!

Tag @thereciperebel

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